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TriKidz - Tuesday, July 15, 2008


Please visit our slightly revamped website : http://www.trikidzmalaysia.blogspot.com

[Permalink]
Not about me anymore .... - Sunday, July 13, 2008

Good times for TriKidz. Kita makin dapat banyak sponsors. Dengan itu kita boleh buat banyak lagik race. Satu race CONFIRM on 29-30 November. Borang tengah bikin so tunggu ye.

Dah tuh lak ada lagik satu race tentatively around August which is under a different sponsor.

Our committee is very excited with our progress. I would say we are a very tight N comprehensive working unit. Each ada tugas N masing2 buat tugas masing2 which makes things easier. So walaupon kitaorang nih baru lagik dalam bidang nih dan technically kitaorang zero, tapi sebab teamwork kuat maka apa2pon boleh diselesaikan. Ekceli I'm proud of this committee.

Idea kitaorang melimpah2 ... tapi selama nih tergendala sebab takdak backing. Tapi skang since ada sponsor yg begitu pemurah hati ... skies the limit. Now is just a matter of nak plan betul2 N terus implement.

..... provided of coz takde unsur politic busuk yg mungkin block our way. Harap takdelah kan sebab niat kami murni dan ikhlas. Kitaorang bukan money making organization. Aku tak dapat satu sen pon ... lagik duit aku keluar adalah. Duit yg dapat pon disalurkan balik kepada the kids. Pembentangan account kami akan dibuat dalam website kami setiap akhir tahun. Aku pentingkan transparensi.

Prinsip aku senang : kalau ada idea, terus buat!! Takpayah tunggu orang dah.

TriKidz masih memerlukan sumbangan sponsor dalam apa2 bentuk jua pon. Jadik kalau ada mana2 pihak yg berminat nak menolong boleh contact saya azwar.tri@gmail.com

PS - Oh yeah .. we also accepted 2nd hand bikes for the kids :) Ada setengah tuh takde beskal beb.

[Permalink]
JB - Triathlon City - Sunday, July 13, 2008

Thanks to Tarzan ... dapat aku hantar Anne Hariz pegi belajar swimming kat JB. Si Tarzan sendirik tolong ajarkan. Dapat FOC. Dengan keadaan sengkek aku nih ... memang I owe you one bro.

Class Tarzan besar. Seronok nengok parents datang hantar anak2 belajar swimming lepas tuh dok picnic tepi pool. Tarzan has really something going here. Syabas to him.

Sonok balik JB coz its not that big a city N budak2 triathlon JB senang nak jumpa. Just lepak kat pool Larkin tuh N mesti jumpa someone. Feels like Larkin pool is the JB tri HQ. EVen the notice board is full wit Chan's triathlon race forms. Good to see petang2 derang swim together suka2. Ada tuh dok lari2 warmup keliling pool. Atmosphere dia mmg inviting kalau nak train. BUdak2 pon kepala ok. Tarak sombong poyo ponya. Kalau kat KL tuh banyak yg poyo, nak aku pelempang je.

Today (Sunday) Tarzan N the boys pegi kayoh ker Kota Tinggi. Is just about 100KM back N forth. Aku tak bawak beskal so melopong jelah depan PC.

Triathlon in JB is very much alive. Dengar citer Tarzan bawak ramai budak JB pegi IM Langkawi tahun depan. Meriah IM kali ni beb.

If I were to move out of KL ... I'd go to JB.

[Permalink]
Susah - Sunday, July 13, 2008

Balik JB hantar budak2 kat kampung.

Taktaulah berapa lama. Aku mmg tak suka nak berpisah ngan 3 ekor nih walaupon satu hari. Derang lah segala2nya.

Tapi nak buat camner ... keadaan dah meruncing. Orang gaji dah habis contract. Aku tak mampu nak dapatkan yg baru.

Lagik buat aku sebak ... Anne Hariz tak dapat ku hantar pi sekolah tadika derang sbb tak mampu dah. Padahal aku tau Anne suka pegi sekolah tuh jumpa kawan2 dia. AKu tau ANne suka belajar. AKu tau Anne suka baca buku.

Aku dok tarik2 rambut aku memikirkan aku nih begitau failure sebagai bapak.

Dah seminggu tak jumpa derang N banyak perubahan dah. Hakeem dah besar bukan baby dah. Dulu selalunyer Anne ngan Hariz ke hulu hilir sebagai team. DUlu Hakeem dok terbaring ja. Skang dah tambah Hakeem yg ligat berjalan. So skang ke mana2 dah bertiga.

Hariz tiba2 dah banyak bercakap. Dia dah macam kuar dari shell pemalu dia. I dunno why aku rasa aku paling suka Hariz. Aku mmg ada polisi takmau ada feveret tapi perasaan tuh ada gak.

Hariz paling susah nak tido sebab dia suka nyanyi dulu. Dia suka berangan. Orang lain sumer dah tido N dia masih celik lagik dok nyanyi lagi ntah hapa2. Ada skalik tuh dia buat lagu something like this "Ayam is ciken ... ciken is ayam". Aku dok tergelak2 sorang2 dalam gelap.

Perut Anne macam ada baby kat dalam - which is wat I tell her everytime. Begitu buncit. Dia masih berpemikiran princess dan segala2nyer mesti pink. Bertambah lak dia ada cousin pompuan kat JB nih yg sekepala princess ... habis. Anne dah nampak abit independant skang. She even told me "Biler baba mama nak balik KL tinggalkan Anne nih?". Amboi.

Aku down lah. Doesnt matter that I'm fat now. Doesnt matter that I'm not fast. Banyak benda dalam kepala serabut aku nih. Tak menolong langsung yg anak2 aku terpaksa aku taruk kat JB. Hati aku remuk.

At times aku terasa cam nak dok kat ulu mana2 jauh dari sumeorang. Which is why now I only understand why some friends suddenly go 'missing' for no reason (well reason tuh is their own lah kan)

Hard times. I just wanna lay low for a while.

[Permalink]
Azwar ... please lay off the kari - Wednesday, July 09, 2008

.... N start training properly.


Climbing with 7 kilos of extra fat is macam PUNDEEEKKK!!!


Nasib baik habis.


Nasib baik dapat duit ... mamak kari here I come again!!

[Permalink]
Kenyir Triathlon 2008 - Tuesday, July 08, 2008

I got 9th in my cat. Received a cool rm200 for my effort.

... this despite having zero training, turning up wit a buncit tummy N maximum bulu serabai-ness.

I thank those who pointed out how undesirable I am. Nowadays I can laugh about it coz I know I can whip myself into shape whenever I want.

... thank God I still fit my trisuit :P

Took Simon's advice to just go race first, carik ilham, tangkap feel ... then only train later. Kalau tunggu nak fit dulu baru nak race sampai biler beb?? Well the advice works ... now got abit of semangat to train knowing that not all is lost.

Anyhow I would like to acknowledge the ppl who helped me in the race especially the bike leg. My lack of mileage showed horribly N I was just surviving on friends pulling me home. Sorry I did ZERO work ... totally unfit to the core :

1) Sam Pritchard - lost him on the hills.
2) Salman UPNM - he took off with Sam
3) JC Singapore - I was oredi slowing down the last 20K when he came along.
4) Emma - She was like an angel sent from heaven for the last 10K. She actually pulled 5 guys (including me) near the end with no one wanting to work at all. I owe you one Emma.

I now have to cut down on the ice-cream, the chocolates N the kari. OH NOOOOO!!!



Badan ada berat sikit lah.


Well we exchanged the cards okay ... mana boleh aku beat AhWong.


Everybody took the boat trip b4 the race. I'm the one looking like Captain Jack Sparrow.

[Permalink]
Something about me ... - Wednesday, July 02, 2008

Check the amount of salt on my back N shorts ...


Aku mmg kuat berpeluh ...

...which is why I'm very prone to muscle cramps during long distances N my best fren has always been ORS.

[Permalink]
Sedaaaap - Tuesday, July 01, 2008

I just resigned.

I gave the boss a shock.

As expected, he tried to sweettalk me into staying ... with of course a counter offer.

Hati wa dah tawar. 3 hari resignation letter aku ulang alik between me N boss. Dia takmo terima surat soh aku pikir balik ... then aku kasik balik kat dia. 3 kali ulang.

In the end dia terima gak lepas aku dah cakap nothing is gonna make me stay here.

Boss muka sedih beb. Aku lak jadik serba salah kesian.

Spy kitaorang kat tingkat atas cakap boss aku dok pusing2 macam orang tak betul.

After 8 years kena henjut, kena herdik, kena maki. After 8 years the best of my work dia yg dapat nama, kalau yg buruk nama aku jugak yg dilambung2 sebagai scapegoat. After 8 years ... who gets the last laugh?

Simply sweet beb.

[Permalink]
Kes Anwar - Monday, June 30, 2008

Buat lar DNA test dulu kat budak Saiful tuh. Betul ker DSAI buat ... ataupon dia jolok pakai penyapu ja?

Kitaorang sumer nengok CSI tiap2 minggu lar kat Astro. Ko ingat orang mesia bodoh ke?

Here we go again folks ...

Gambar budak tuh

[Permalink]
Lost - Monday, June 23, 2008

Suddenly I notice I have to give this duathlon clinic to university students this Wednesday. Brought to you by PowerBar of course.

HOwever I'm thinking, currently I'm in no shape to tell others wat to do N not wat to do as I myself am in terrible shape. I hope the students will be nice.

All of a sudden nowadays I'm finding myself TEACHING triathlon instead of doing triathlon. Hari tuh kat TriKidz pon sama. Hmmm.

Life is rather harsh for me at the moment. Triathlon would be a luxury for me right now. Infact even blogging is.

I'm trying to get back on my feet again .... SLOOOOWWWWLLLYYY.

[Permalink]
Run to 

Available in all leading
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UPCOMING RUNS:
(For July, August and September)
18 Jul
:
25 Jul
:
1 Aug
:
1 Aug
:
ATMA Iron Hill Run
8 Aug
:
8 Aug
:
Malay Mail Big Walk
15 Aug
:
15 Aug
:
Awana International Tri-terrain
15 Aug
:
29 Aug
:
29 Aug
:
Songkhla International Marathon
5 Sep
:
Adidas King of the Road (Dataran Merdeka, KL)
19 Sep
:
19 Sep
:
PJ Half Marathon
26 Sep
:
World Tourism Day Run (KL)
26 Sep
:
Terry Fox Run (Lake Garden)
26 Sep
:
26 Sep
:
Walk-A-Mile (Tasik Titiwangsa)
3 Jul
:
17 Jul
:
31 Jul
:
7 Aug
:
18 Sep
:
View whole calendar

Courtesy of FTAAA, Pacesetters and my friend Ronnie

PHOTOS:
  • Azwar ... please lay off the kari
  • Something about me ...
  • 2nd TriKids Clinic And Race 2008
  • TRIKIDS!!!!
  • Progress so far ...
  • Welcome to Triathlon ... the best sport in the world
  • My future in the making
  • PowerBar Triathlete Of The Year 2008 Press Conference
  • Pertandingan untuk nerd-nerd
  • Huh? Where am I?
  • Trikids Clinic Pictures Part 2
  • 2008 Trikids and Triathlon Clinic
  • Birthday boi
  • Hudz
  • Meow
  • The Nerd
  • IronMonyets!!!
  • Ryders
  • My hero ...
  • Nutrition
  • Ironman Langkawi 2008
  • I'm back!!
  • Swim stroke
  • Aduh!!
  • Roll call
  • 26 days to go!!
  • From His Gebuness
  • PowerBar Team Elite press conference 2008
  • PUTIH GEBU SIAK!!!!
  • Hardones
  • 51 days to go ....
  • Goodbye 2007
  • 68 days to go ...
  • Boleh lupa lak ..... ADUH!!
  • Buat jugak
  • Ironman training
  • Macho nyer
  • Misai masuk mulut dah
  • Cailin ... anak murid you swim kelam kabut semalam hahahhaah
  • DEspite all my rage ... I Am still just A raT in a CagE
  • Transition gone wrong
  • Enough of triathlon
  • Hey hey you you I want to be your girlfren ....
  • Are my eyes playing tricks on me?
  • 3 days after ....
  • Powerman 2007
  • Lipatz
  • Picture says it all
  • In Malaysian Today newspaper 25-31 October 2007
  • This weekend
  • New love
  • Weapon siaaakkkk!!
  • Raya rumah dia ... dia soh letak gambar
  • From JB with love
  • Chinese Top Triathlete Positive for Doping
  • Doctor pegang perut ku
  • SEA Games 2007
  • PowerBar Triathlete Of The Year Award 2007
  • Ironman fever
  • Ramadhan buffet!!
  • PowerBar Merdeka Ride With Pride 2007 (KL - JB)
  • Last kopek ...
  • R.I.P
  • A curse
  • Going the distance for Malaysian glory!
  • Gaung mana?
  • Genting hero
  • PDIT 2007
  • Big weekend
  • Who will win TDF? Entah ... just enjoying it
  • We shall meet again this weekend
  • From Edwin
  • Tour De Broga
  • Solid weekend
  • Zebratron
  • Lemak overdose
  • Road To Recovery
  • Biler nak habis daaa?
  • Weekend
  • Derailled
  • Camera Tarzan
  • Soundwave : Rumble, Frenzy, Lazerbeak ... eject!!
  • Morning run
  • Bukit Merah 2007
  • Klawang ... "I'm bacccckkkk!!"
  • Weekend
  • Brick Agong
  • PowerBar Athlete Of The Month
  • SwimBikeRun training this Sunday 24/04/2007 - Uniten
  • Last week's Ironman Arizona
  • Taking Back Sunday
  • Sukan Wanita Kebangsaan 2007
  • Neighbourhood bowling competition
  • Aduh malasnyer nak swim I tell you ...
  • Camera wa ada isi!!
  • AFamosa pics
  • Something about us ...
  • Serabut
  • AFamosa this weekend!!
  • Unsorted
  • Get this book ....
  • Weapon siak
  • 6 weird things about me
  • Aero ponya pasal
  • Sunday
  • PowerBar Team Elite
  • KLIM 2007
  • .NET
  • Tunnel Run 15K 2007
  • Heroes
  • Aku yg nak rehat
  • Langkawi Pics
  • Ironman Langkawi 2007
  • Settle
  • Berita Hangit
  • 8 hari lagi ....
  • PowerBar Ironman Press Conference
  • Camera Ungku Azhar JB Triathlon Club President PowerBar Team Elite Member ... pergh panjang nyer title dia.
  • NST and Harian Metro today
  • Utusan Mesia today
  • Geoffrey Kronenburger
  • 2nd last weekend
  • Eye candy
  • JB - Simpang Renggam
  • Zim Chee Simon Sofian ModelSpentot
  • PowerBar Team Elite 2007 Press Conference
  • Tq Jaja
  • GE30K 2007
  • Today's STAR
  • Short tapi tinggi
  • Sifu dan idola wa
  • Ketiak aku masam hari nih
  • 58kg
  • Memories
  • 39 long days
  • Bestest weekend
  • First day .....
  • Letih
  • Raya Haji in JB
  • Malaysia's best
  • Ho ho ho ....
  • Ehem
  • New guy
  • Nate beruk
  • Inspiration
  • Zebrallini Trilogy completed 12/12/2006
  • From Doha with love ....
  • Kaput
  • DOHA Triathlon
  • Rolling
  • Normann Stadler Kona Champion
  • Bulu hidung panjang
  • In me
  • Revs Per Minute
  • Powerman Post Mortem
  • My Powerman 2006
  • Lance the Marathon Man
  • So far VERY good
  • Weekend
  • AhWong in the Star yesterday
  • My raya
  • Celebrities on TV3
  • Raya Pelita
  • Am racing ....
  • Malaysian To Hawaii
  • PowerBar Press Conference
  • Normann Stadler Ironman video by Kuota
  • Awe
  • Doha bound
  • Putrajaya Menjerit
  • Nike shoot
  • Puasa Ride part 2
  • Kayuhan terakhir
  • Birthday Boy
  • The week
  • Ironman
  • PowerBar Team Elite 2007!!!
  • Desaru Pictures
  • In yesterday's Kosmo
  • The wrath of Desaru's sun
  • Desaru Half Ironman 2006
  • Stupid ride
  • Sengal
  • Sarawak Triathlon by Mejar Kalam
  • Sarawak Tri pictures
  • Thank U PowerBar for the gift
  • Come to daddy
  • Perak ponya pulak!!!
  • Johor ponya ....
  • Pssstt ... this is a secret
  • Coming soon ....
  • Familithon
  • Bangi oh Bangi
  • Weekend
  • Me gonna run this weekend I dont care shit
  • Hips dont lie
  • Dia nak sangat aku post
  • MMDS Duathlon #2 Pictures part 2
  • Malakoff Duathlon #2 Putrajaya 2006
  • Ultrapenguin Taro
  • Praying Landis
  • Fellowship of the Monyets
  • Pipothlon
  • Who said malay cant swim
  • Pre PD training pictures part 2
  • Pre-PD training #2
  • NEW BIKES!!
  • Happy Birthday Aby!!
  • Singapore OSIM ITU 2006
  • Look at this
  • Pre-PD2006 training
  • The end is near
  • Back on earth
  • van Azharooy Basten
  • Pain is good
  • PowerBar Wallpaper
  • Gambar TBET 2006
  • NB Pacesetters 15K
  • New PowerGel
  • 6:30am
  • Weekend
  • Wong Ah Thiam looking for sponsors
  • A day at Kg Pandan
  • NB Pacesetters 15K 2006
  • Way2Ride TTT
  • Terengganu Beach Extreme Challenge 2006
  • Stripes
  • Giro d'Italia
  • Training Day - I love that movie
  • Malakoff Photos at KC's blog
  • MMDS1 pics
  • Turkish delight caramba
  • Yong Li
  • Easy Peasy Lemon Squezy
  • Kenyir International Triathlon 2006
  • Photos from Azhar's camera
  • Miss me?
  • NST TODAY!!
  • Awea action in Thailand
  • Burn fat now
  • QuickSport
  • To die for : Soloist Carbon